30 foods that guarantee weight loss ByStephanie Holmes, 08/26/2015 Gourmandize 5 shares Share on Facebook Share on Twitter Pin it Share on WhatsApp Share on Google+ 2/30 Previous Next Pears The high fiber content in pears helps slow your digestion and keep you fuller longer. It also regulates your blood sugar, making you less likely to reach for high-calorie snacks all day long. More steaming articles 10 habits that will make you a better... 15 must-know entertaining hacks for... 10 foods you should NEVER store in the... Chef Tips and Tricks Why eating fast is bad news for your health Your parents told you that scoffing your food was bad, and now science has confirmed it! Enjoy this video... slowly!