15 dinner recipes you can make for $5 or less

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Oven-baked mackerel

Mackerel is a beautiful oily fish that's incredibly cheap and abundant, yet we rarely think of cooking with it. Here's a delicious and nutritious seafood recipe you have to try with mackerels. Place the mackerels in your baking dish with sliced chilies. Add some chopped garlic, cooking stock or white wine, season with herbs, and bake for 25 minutes at 300 °F.