25 Cold Soba Noodle Recipes Perfect For Summer
ByEmily Marten,
© Oh My Veggies
Sesame Soba Noodle Bowls with Roasted Veggies and Bakes Tofu
Give this roasted veggie soba noodle bowl a summer makeover by leaving your veggies raw, spiralizing them and tossing them in with the cooked noodles. This will shave a good 15-20 minutes off the preparation time, meaning you can enjoy your cool and refreshing salad sooner!
More steaming articles
25 fast beef dinners you can't mess up
50 ways to make the most of summer...
10 habits that will make you a better...
Chef Tips and Tricks
You're watching: VIDEO: Fresh Mango Salad
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!