14 Healthy Ingredient Swaps That Will Change The Way You Eat (Page 4)
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14 Healthy Ingredient Swaps That Will Change The Way You Eat

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WHOLE WHEAT 4/14

© Sweet Phi

WHOLE WHEAT

Swap regular flour for whole wheat flour: the latter is higher in nutrients, fiber and protein, and will keep you full for hours and hours. This whole wheat pizza dough is super tasty and totally fail-proof.


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8 Mistakes That Everybody Makes With Pasta

Do you put the pasta in without waiting for the water to boil? Add oil? Forget the salt?