14 Healthy Ingredient Swaps That Will Change The Way You Eat (Page 9)
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14 Healthy Ingredient Swaps That Will Change The Way You Eat

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Maple Syrup 9/14

© Kitchen Heals Soul

Maple Syrup

Sweeten your food with maple syrup instead of white sugar — it's far more flavorful and doesn't cause peaks and crashes in blood sugar levels. Get your sweet fix now with this exquisite maple apple pie. 


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Chef Tips and Tricks

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8 Mistakes That Everybody Makes With Pasta

Do you put the pasta in without waiting for the water to boil? Add oil? Forget the salt?