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Our best Cajun chicken recipes - 6 recipes

If you like this, you'll definitely like: Cajun

Chef Tips and Tricks

VIDEO: Chocolate Soufflé in a Mug

Make this delicious, melt-in-your-mouth chocolate soufflé for you and two friends!

Ingredients

  • 3 mugs
  • 1 cup milk
  • 1/2 cup powdered sugar
  • 1/2 cup cocoa powder
  • 1 cup chocolate chunks or chips
  • 4 eggs
  • Salt
  • Butter
  • Brown sugar

Method

  1. Preheat the oven to 350°F.
  2. Set your stove on a low heat setting.
  3. In a sauce pan, add the milk, powdered sugar, cocoa powder, and salt. Mix well over low heat.
  4. Once the mixture thickens to a doughy texture, remove from the heat.
  5. Add chocolate chunks and stir thoroughly.
  6. Separate the egg yolks and egg whites into two separate bowls.
  7. Add the egg yolks to the chocolate mixture. Stir thoroughly.
  8. In a mixing bowl, beat the egg whites into stiff peaks.
  9. Add the whipped egg whites to the batter and gently fold them in.
  10. Using a cube of butter in your fingers, line the mugs with a coat of butter, then top with a coat of brown sugar. Tilt and shake the mug until the sugar sticks to the butter in a consistent layer all over the inside of the cup.
  11. Pour the batter equally into each of the 3 cups.
  12. Put the cups on a baking tray and place in the oven for 20 minutes, or until an inserted toothpick comes out clean.
  13. Serve and enjoy!

Top rated Cajun chicken recipes

By

Wash chicken and pat dry

  • 4- 1/4 pieces of chicken
  • 1 tbsp Cajun spice
  • 3 tsps tandoori masala
  • 2 tsp white vinegar
  • 2 tsp lemon juice
  • 1 tsp Worcester sauce
  • 2 tsp soya sauce
  • 2 tsp crushed garlic
  • 2 tsp chilli garlic sauce
  • 1 tbsp chicken & Rib BBQ sauce
  • Salt and pepper to taste.
4.2/5 (39 Votes)

Get the lowdown on all the different ways to make this Creole treat!

By

Prep all your vegetables. In a small blender make a slurry by combining milk, flour and cream cheese

  • 8 ounces uncooked linguine (I used Dreamfields)
  • 1 pound chicken breast strips
  • 1-2 tsp Cajun seasoning (or to taste)
  • 1 tbsp olive oil
  • 1 medium red bell pepper, thinly sliced
  • 1 medium yellow bell pepper, thinly sliced
  • 8 oz fresh mushrooms, sliced
  • 1/2 red onion, sliced
  • 3 cloves garlic, minced
  • 2 medium tomatoes, diced
  • 1 cup fat free low sodium chicken broth
  • 1/3 cup skim milk
  • 1 tbsp flour
  • 3 tbsp light cream cheese
  • fresh cracked pepper
  • 2 scallions, chopped
  • salt to taste
  • Smart Balance cooking spray
4.1/5 (8 Votes)

By

Prep all your vegetables. In a small blender make a slurry by combining milk, flour and cream cheese

  • 8 ounces uncooked linguine (I used Dreamfields)
  • 1 pound chicken breast strips
  • 1-2 tsp Cajun seasoning (or to taste)
  • 1 tbsp olive oil
  • 1 medium red bell pepper, thinly sliced
  • 1 medium yellow bell pepper, thinly sliced
  • 8 oz fresh mushrooms, sliced
  • 1/2 red onion, sliced
  • 3 cloves garlic, minced
  • 2 medium tomatoes, diced
  • 1 cup fat free low sodium chicken broth
  • 1/3 cup skim milk
  • 1 tbsp flour
  • 3 tbsp light cream cheese
  • fresh cracked pepper
  • 2 scallions, chopped
  • salt to taste
  • Smart Balance cooking spray
0/5 (0 Votes)

By

Bring a large pot of water to a boil

  • • 8 ounces whole-wheat fusilli or rotini
  • • 1 tablespoon canola oil
  • • 2 slices bacon, chopped
  • • 1 large sweet onion, halved and thinly sliced
  • • 1 pound boneless, skinless chicken breast, trimmed and cut into 1-inch pieces
  • • 1 medium green bell pepper, sliced
  • • 3 cloves garlic, minced
  • • 4 teaspoons Cajun seasoning (see Tip)
  • • 1/2 teaspoon freshly ground pepper
  • • 1 tablespoon all-purpose flour
  • • 1 28-ounce can crushed tomatoes
  • • 1/3 cup reduced-fat sour cream
  • • 1/2 cup sliced scallions for garnish
0/5 (0 Votes)

By

Bring a large pot of lightly salted water to a boil

  • 4 ounces linguine pasta
  • 2 skinless, boneless chicken breast halves
  • 2 teaspoons Cajun seasoning
  • 2 tablespoons butter
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 4 fresh mushrooms, sliced
  • 1 green onion, chopped
  • 1 cup heavy cream
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon lemon pepper
  • 1/4 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon ground black pepper
  • 1/4 cup grated Parmesan cheese
0/5 (0 Votes)

By

Place chicken and Cajun seasoning in a bowl and toss to coat

  • 2 boneless skinless chicken breast halves, cut into thin strips
  • 4 ounces linguine, cooked al dente
  • 2 teaspoons cajun seasoning (your recipe, Cajun Seasoning Mix or store-bought)
  • 2 tablespoons butter
  • 1 thinly sliced green onion
  • 1 -2 cup heavy whipping cream
  • 2 tablespoons chopped sun-dried tomatoes
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon ground black pepper
  • 1/8 teaspoon garlic powder
  • Garnish
  • 1/4 cup grated parmesan cheese
0/5 (0 Votes)

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