20 easy meals under 300 calories
Chicken soup
Chicken soup is great when you have a cold AND when you're counting calories! Try an Asian version using miso soup with grated carrots, Chinese mushrooms, spring onions, soy sauce and fresh cilantro.
More steaming articles
10 foods you should NEVER store in the...
10 pressure-cooker recipes that will...
10 out-of-the-ordinary yogurt recipes...
Chef Tips and Tricks
VIDEO: Chicken Quesadillas
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!