20 genius ways to bid your hangover goodbye - Page 6
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20 genius ways to bid your hangover goodbye

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Hydrate 6/21

Hydrate

Before, during and after! Have a glass of water before you start drinking, a glass of water between each drink that you consume, and ideally a glass or two before you go to bed. Hydrating means that you'll dilute the amount of alcohol in your blood and help eliminate it from your body faster, too. 


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