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24 Soups And Salads For Trim Spring Meals

By,
Gourmandize

© Carl's Bad Cravings

Berry feta spinach salad with creamy strawberry poppy seed dressing

This berry feta spinach salad is full of yummy fresh fruit, balanced by tangy spinach leaves, creamy feta and crunchy nuts. Plus, it's drizzled in the most amazing strawberry poppy seed dressing, making it even more irresistible. But why would you resist anyway? 

 


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!