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30 Light and Healthy Salads To Help You Recover From The Holiday Binge

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Gourmandize

© Chelsea's Messy Apron

Apple Pistachio Quinoa Salad

This recipe hides two salad master-secrets: 1) pair apples with lettuce for an amazing flavor punch, and 2) cook quinoa in unsweetened almond milk to infuse it with a delicious, nutty depth. Yum!

 


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Chef Tips and Tricks

VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!