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30 Light and Healthy Salads To Help You Recover From The Holiday Binge

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Gourmandize

© How Sweet It Is

Autumn Arugula Salad with Caramelized Squash and Pomegranate-Ginger Vinaigrette

Creamy avocado, crunchy pomegranate, caramelized squash... So many flavors and textures to savor! Recipe here.

 


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!