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Spaghetti squash recipes - 6 recipes

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Gluten Free Spaghetti Squash Meat Sauce

  • 1 spaghetti squash
  • 2 TBSP coconut oil
  • 4 big cloves of garlic
  • 1 package mushrooms
  • 3 carrots, chopped
  • 1 red pepper, chopped
  • 1 onion, chopped
  • 1 TBSP Italian seasoning
  • salt and pepper
  • 1lb organic ground turkey
  • 1 jar pasta sauce
4.3/5 (14 Votes)

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Three years ago I had a large harvest of spaghetti squash, over 140 of them, at 2 to 5 pounds each! After selling a...

  • 1 large 4 to 5 pound spaghetti squash
  • 3 tablespoons nut or other oil
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 tablespoon chipolte powder
  • 1 red bell pepper
  • 1 orange or yellow bell pepper
  • 2 red jalapeno peppers
  • 2 green jalapeno peppers
  • 2 Anaheim chili peppers
  • 2 habanero peppers
  • 1 large fine chopped red onion
  • 6 cloves minced garlic
  • 4 coarse chopped plum tomatoes
  • 2 tablespoons fine chopped cilantro
  • 1 tablespoon fine chopped flat leaf parsley
  • 1 teaspoon dried oregano
  • 1 teaspoon red pepper flakes
  • Coarse kosher or sea salt
  • Fresh ground black pepper
  • 1/2 cup Crumbled goat cheese
  • 1/2 cup heavy cream
  • 1/2 cup plain yogurt or sour cream
  • Rough chopped cilantro
  • Shredded pepper jack cheese
4.2/5 (14 Votes)

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Halve and seed squash. Place, cut side down, on lightly greased baking sheet; bake in 400°F (200°C) oven for abou...

  • 1 spaghetti squash, (3 lb/1.5 kg)1/4 cup (60 mL) freshly grated Parmesan cheeseHerb Butter:3 tbsp (45 mL) butter1 large clove garlic, minced1/4 tsp (1 mL) salt2 tbsp (30 mL) chopped fresh sage or fresh basil or fresh parsley1/4 tsp (1 mL) pepper
3.8/5 (37 Votes)

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DIRECTIONS: Wash the spaghetti squash and cut it in half lengthwise

  • INGREDIENTS:
  • Spaghetti squash
  • Onion
  • Sweet peppers
  • Garlic clove chopped
  • Tomato chopped
  • Oregano, Marjoram & Thyme (alternatively use basis, fresh is best)
  • Grated Parmesan Cheese
  • Optional: (Red wine) or (balsamic vinegar & 1tsp sugar)
  • Optional: Chicken broth
4/5 (29 Votes)

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1.Preheat the oven to 375 degrees

  • 1 spaghetti squash (about 2 pounds)
  • 2 teaspoons olive oil
  • 2 cloves garlic, minced
  • 3 tablespoons grated Parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • Salt and freshly ground black pepper
3.4/5 (37 Votes)

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Cut squash in half Put face down in baking dish Add water to cover bottom of dish Cover with saran wrap and micr...

  • Spaghetti squash
  • Butter
  • Salt and pepper
  • Parmesan cheese and tomato sauce (if desired)
2.2/5 (58 Votes)

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Spaghetti Squash Gluten Free Spaghetti Squash Meat Sauce