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What to eat when you can't have meat?

Going through a vegetarian phase? Here are some protein-enriched foods that will help you replace meat in your new diet. 

If not meat, then what?

Are you considering going vegetarian? Don't worry, there's plenty to eat out there that isn't meat. Here's a list of nutritious and appetizing  quality meatless proteins that will keep up your efforts to go steak-less for the foreseeable future.


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