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20 salad additions to make you crave them everyday


To make a perfect salad, it often takes just one extra ingredient to take it from bland to brilliant. Here are 20 ways to get inspired. 



Capers add a unique tart flavor to salads or sauces. Plate some smoked salmon with potato slices, boiled eggs, capers and a little watercress, then add a mustard vinaigrette and eat immediately.


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!


  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper



  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!

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