Get a smokin' hot bod with these 10 effective calorie blockers

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The potato is Queen

Potatoes are extremely useful for maintaining stable blood sugar levels, which will help limit overall food intake. If you're avoiding carbs, you'll miss out on the satiating quality of these tubers, which can sufficiently hold you over between meals. Sweet potatoes are the best choice, packing in a whopping 6.6 grams of fiber in one of medium size!