Get a smokin' hot bod with these 10 effective calorie blockers

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Have at them apples

Luckily for you, you'll never have a problem finding apples at any time of year. Their rich fiber content comes from the pectins in their seeds as well as those present in the skin. When you eat high-fiber foods, the fiber bulks up in your stomach and absorbs water, which produces that great feeling of satiety. And that is what makes apples one of the best hunger fighting options out there!