Top Chef mini-sized: 10 ways to make your kids fall in love with cooking
Compose a salad
By putting together a salad with their favorite vegetables, meats and cheeses, your kids will be even more motivated to eat their nutritious creations. For ingredient inspiration that will help them make better choices, have them choose from this list of 50 healthy salad ingredients.
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Chef Tips and Tricks
VIDEO: Sweet Potato Toast
Did you know you can toast sweet potato slices... and it's absolutely delicious!
Method
- Slice an avocado in half.
- In a bowl, combine avocado with half an onion (diced) and coriander.
- Add the juice from half a lemon and some salt, and mix.
- Cut a sweet potato into 1/2 inch slices.
- Place in a toaster, making sure to toast both sides.
- Spread the avocado mix onto the toast. Enjoy!