What to eat when you can't have meat?
Dairy products
Vegetarian doesn't mean zero animal products. Remember to end your meal with some yogurt or a piece of cheese. This way, you can sneak some calcium into your body and take in necessary nutrients.
More steaming articles
10 foods for a brighter smile
8 hacks to save water when you're...
The 10 best fruits for your figure
Chef Tips and Tricks
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!