24 soups and salads for trim spring meals - Page 12
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24 Soups And Salads For Trim Spring Meals

By,
Gourmandize

© Peas and Crayons

Sweet and sour Thai carrot and cucumber noodle salad

If you have a spiralizer, it's time to put it to good use with this sweet and sour Thai carrot and cucumber noodle salad. Your body (and your taste buds) will thank you. 


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You're watching: VIDEO: Fresh Mango Salad
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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!