20 throw-together meals for brown bag lunches - Page 13
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20 throw-together meals for brown bag lunches

By,
Gourmandize

© The Awesome Green

Sweet potato, hummus, greens and egg wrap

Here's another vibrant lunch wrap idea that's vegetarian-friendly. Simply prep all your ingredients the night before and assemble the sandwiches in the morning, or let it sit in the fridge overnight to absorb the flavors.


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!