Cooking vegan for kids - 6 recipes
If you like this, you'll definitely like: easy vegan, vegan recipes
Chef Tips and Tricks
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
Top rated Vegan for kids recipes
VEGAN NUTMEG PANCAKES WITH VEGGIE FILLING
![VEGAN NUTMEG PANCAKES WITH VEGGIE FILLING](/media/food-121_crop.jpg/tsp/vegan-nutmeg-pancakes-with-veggie-filling.jpg)
By chanel.sk
These are savoury pancakes that can be eaten for breakfast or dinner
- 1 1/2 cup flour
- 1/4 cup brown sugar
- 1/2 tsp baking powder
- 1 tbsp vegetable oil
- 1/2 tsp nutmeg
- 1/2 tsp salt
- 2 cups soymilk
- 1 tbsp coriander
- 2 tbsp nutritional yeast
- 1 tbsp cilantro, diced
- FILLING
- 2 carrots, shredded
- 1 red bell pepper, diced
- 1 sweet onion, diced
- 7 mushrooms, diced
- 1/4 cup corn
- 1 pkg extra firm Indian tofu, cubed (optional)
- Salt and pepper, to taste
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The Best Chocolate Bark, That is Vegan...Ever
![The Best Chocolate Bark, That is Vegan...Ever](/media/img_1976-2_crop.jpg/tsp/the-best-chocolate-bark-that-is-vegan-ever.jpg)
By ladylovescoffee, Nutrition In A Pinch
Smooth chocolate that is good for you and the planet! Add all the dried fruit and nuts that you want! Indulge!
- One bag of vegan chocolate chips, white, dark or milk
- 1 tsp coconut oil
- dried fruit and nuts of your choice
Lightning fast stir fries to free up your weeknights
![Lightning fast stir fries to free up your weeknights](/cache/article/end_of_summer_veggie_stir_fry3-jpg-2_crop.jpeg/c12b90cc97a9bd0ceec9e0c9d5f20f54.jpg)
Easy, healthy and utterly delicious, stir fries are also quick! Check out these lightning fast stir fries to free up your weeknights.
QUICK VEGAN GRAVY
![QUICK VEGAN GRAVY](/media/food-105-2_crop.jpg/tsp/quick-vegan-gravy.jpg)
By chanel.sk
Combine all ingredients in a sauce pan and boil until desired consistency
- 1 pkg vegetable soup powder
- 1 pkg mushroom soup powder
- 1 cup soymilk
- 1 tbsp cornstarch and 1/4 cup water
- 2 tsp balsamic vinegar
- 1 tbsp soy sauce
- 1 tsp garlic powder
- 2 tsp onion powder
Vegan Jambalaya
![Vegan Jambalaya](/media/food-020_crop.jpg/tsp/vegan-jambalaya.jpg)
By chanel.sk
This dish always reminds me of New Orleans
- 1 sweet onion, chopped
- 1 lg hot pepper
- 1 tbsp garlic, minced
- 3 celery, diced
- 1 tsp seasoning salt
- 1 tsp spicy pepper blend seasoning
- 1 tsp thyme
- 1 lg can tomatoes, crushed with juices
- 1 cup vegetable broth
- 2 tbsp creole hot sauce
- 2 pkg vegan chick'n strips
- 1 pkg vegan chorizo, chopped
- 2 cups rice, cooked
50 Awesome Ways to Eat Artichokes
![50 Awesome Ways to Eat Artichokes](/cache/article/pan-braised-artichokes-jpg-2_crop.jpeg/c12b90cc97a9bd0ceec9e0c9d5f20f54.jpg)
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VEGAN FRENCH TOAST
![VEGAN FRENCH TOAST](/media/food-094_crop.jpg/tsp/vegan-french-toast.jpg)
By chanel.sk
My mom used to make a similar version for me when I was a kid
- Whole wheat toast
- 2 cups soymilk
- 1 cup sugar
- 1/2 cup brown sugar
- 2 tbsp flaxseed, ground
- 1/4 cup cinnamon
- 1 tbsp vanilla extract
- 1 tsp almond extract
VEGAN CRAB LIKE CAKES
![VEGAN CRAB LIKE CAKES](/media/food-115_crop.jpg/tsp/vegan-crab-like-cakes.jpg)
By chanel.sk
I used to love crab cakes as a child, but I don't eat animals and haven't for many years, so I came up with this di...
- 1 cup panko breadcrumbs
- 1 celery stick, minced
- 1/2 sweet onion, minced
- 2 carrots, minced
- 1 green pepper, minced
- 1 jalapenos, minced
- 1 pkg extra firm Indian tofu, crumbled
- 1 tsp liquid smoke
- 1/2 cup wheat gluten
- 2 tbsp Old Bay seasoning
- 2 sheets Nori seaweed, shredded
- 1 tsp salt
- 1/2 cup Nayonnaise
- Breadcrumbs for rolling
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