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Cooking vegan for kids - 6 recipes

If you like this, you'll definitely like: easy vegan, vegan recipes

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VIDEO: Cheesy Quesadillas

Who wants cheesy, delicious quesadillas for dinner?

INGREDIENTS

  • 16 Cherry tomatoes
  • Black olives
  • 4 Big tortillas
  • 4 Handfuls of baby spinach
  • Sprinkle of feta
  • Grated cheddar
  • Olive oil

METHOD

  1. Slice the cherry tomatoes and black olives in half.
  2. Lay out a quesadilla, and top with baby spinach, cherry tomatoes, olives, feta and cheddar.
  3. Fold in half.
  4. Heat a pan and drizzle with olive oil. 
  5. Cook quesadilla on both sides, until golden. 
    Enjoy!

Top rated Vegan for kids recipes

By

Smooth chocolate that is good for you and the planet! Add all the dried fruit and nuts that you want! Indulge!

  • One bag of vegan chocolate chips
  • white
  • dark or milk
  • 1 tsp coconut oil
  • dried fruit and nuts of your choice
4.3/5 (80 Votes)

We've rounded up a host of unreal pasta-free noodle recipes, which prove that spiralized veggies deserve your undivided attention right now!

190 shares

By

These are savoury pancakes that can be eaten for breakfast or dinner

  • 1 1/2 cup flour
  • 1/4 cup brown sugar
  • 1/2 tsp baking powder
  • 1 tbsp vegetable oil
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 2 cups soymilk
  • 1 tbsp coriander
  • 2 tbsp nutritional yeast
  • 1 tbsp cilantro
  • diced
  • FILLING
  • 2 carrots
  • shredded
  • 1 red bell pepper
  • diced
  • 1 sweet onion
  • diced
  • 7 mushrooms
  • diced
  • 1/4 cup corn
  • 1 pkg extra firm Indian tofu
  • cubed (optional)
  • Salt and pepper
  • to taste
4.5/5 (25 Votes)

Easy, healthy and utterly delicious, stir fries are also quick! Check out these lightning fast stir fries to free up your weeknights.

162 shares

By

This dish always reminds me of New Orleans

  • 1 sweet onion
  • chopped
  • 1 lg hot pepper
  • 1 tbsp garlic
  • minced
  • 3 celery
  • diced
  • 1 tsp seasoning salt
  • 1 tsp spicy pepper blend seasoning
  • 1 tsp thyme
  • 1 lg can tomatoes
  • crushed with juices
  • 1 cup vegetable broth
  • 2 tbsp creole hot sauce
  • 2 pkg vegan chick'n strips
  • 1 pkg vegan chorizo
  • chopped
  • 2 cups rice
  • cooked
4.1/5 (41 Votes)

By

Combine all ingredients in a sauce pan and boil until desired consistency

  • 1 pkg vegetable soup powder
  • 1 pkg mushroom soup powder
  • 1 cup soymilk
  • 1 tbsp cornstarch and 1/4 cup water
  • 2 tsp balsamic vinegar
  • 1 tbsp soy sauce
  • 1 tsp garlic powder
  • 2 tsp onion powder
4.2/5 (24 Votes)

Whether they're marinated in a jar or fresh from the garden, artichokes can make almost any meal better! Here are 50 fun ways to eat them.

48 shares

By

My mom used to make a similar version for me when I was a kid

  • Whole wheat toast
  • 2 cups soymilk
  • 1 cup sugar
  • 1/2 cup brown sugar
  • 2 tbsp flaxseed
  • ground
  • 1/4 cup cinnamon
  • 1 tbsp vanilla extract
  • 1 tsp almond extract
4.1/5 (10 Votes)

By

I used to love crab cakes as a child, but I don't eat animals and haven't for many years, so I came up with this di...

  • 1 cup panko breadcrumbs
  • 1 celery stick
  • minced
  • 1/2 sweet onion
  • minced
  • 2 carrots
  • minced
  • 1 green pepper
  • minced
  • 1 jalapenos
  • minced
  • 1 pkg extra firm Indian tofu
  • crumbled
  • 1 tsp liquid smoke
  • 1/2 cup wheat gluten
  • 2 tbsp Old Bay seasoning
  • 2 sheets Nori seaweed
  • shredded
  • 1 tsp salt
  • 1/2 cup Nayonnaise
  • Breadcrumbs for rolling
4/5 (7 Votes)

Any burning questions? Our chefs answer!

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