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This superfood chia breakfast pudding is the perfect way to get your day started on a healthy note

  • 2 tablespoons chia seeds
  • 1/2 cup soy milk
  • 1/2 tablespoon unsweetened cocoa powder
  • 1-2 teaspoons agave nectar
  • 3/4 cup frozen berries
  • 1/2 teaspoon cornstarch
  • 3 tablespoons water
  • 1/2 cup soy yogurt
5/5 (104 Votes)

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These are savoury pancakes that can be eaten for breakfast or dinner

  • 1 1/2 cup flour
  • 1/4 cup brown sugar
  • 1/2 tsp baking powder
  • 1 tbsp vegetable oil
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 2 cups soymilk
  • 1 tbsp coriander
  • 2 tbsp nutritional yeast
  • 1 tbsp cilantro, diced
  • FILLING
  • 2 carrots, shredded
  • 1 red bell pepper, diced
  • 1 sweet onion, diced
  • 7 mushrooms, diced
  • 1/4 cup corn
  • 1 pkg extra firm Indian tofu, cubed (optional)
  • Salt and pepper, to taste
4.5/5 (25 Votes)

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Coconut Mango Overnight Oats is the perfect breakfast for people on the go, busy families or anyone who loves fuss-...

  • 1 cup Rolled Oats
  • A pinch of Salt
  • 1 cup Milk
  • 1 tsp Chia Seeds
  • ½ cup Diced Mango , frozen or fresh
  • 1 tsp Shredded Coconut
  • 2 tsp Honey , optional
5/5 (1 Votes)

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Heat the oil in a large saucepan

  • 2 tablespoons vegetable oil or butter
  • 1 large onion, chopped
  • 2 teaspoons paprika
  • 3 pounds boiling potatoes, peeled, and cut into 3/4- to 1-inch dice
  • 2 small carrots, peeled, halved lengthwise, and sliced
  • 5 cups chicken stock OR stock mixed with water
  • 1/2 cup sour cream, light or regular
  • Salt and freshly ground black pepper
  • 3 to 4 tablespoons finely sliced fresh chives
5/5 (1 Votes)

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Soak rice and moong dal in water for 15 to 30 minutes

  • Raw rice ¾ cup
  • Moong dal ¼ cup
  • Water 3 ½ cup
  • Salt 3 tsp
  • Ghee 3 tbsp
  • Cashew 1 tbsp
  • Peppercorns ½ tsp
  • Cumin ½ tsp
  • Curry leaves 6 – 7
  • Ginger ¼ inch
4.3/5 (26 Votes)

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Smooth chocolate that is good for you and the planet! Add all the dried fruit and nuts that you want! Indulge!

  • One bag of vegan chocolate chips, white, dark or milk
  • 1 tsp coconut oil
  • dried fruit and nuts of your choice
4.3/5 (80 Votes)

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low carb, delicious, easy!

  • 4 medium zucchini sliced 1/8 inch with a mandolin
  • 1 can primo hot and spicy tomato sauce
  • 3 cloves garlic
  • 1 tbs roast red pepper flakes
  • 1/2 cup chopped green pepper
  • 1/4 cup chopped white onion
  • 1/4 cup chopped mushrooms
  • 1 container light ricotta cheese, drained
  • 1/2 package of frozen spinach, defrosted and drained
  • 1 1/2 cup shredded mozzarella cheese
  • 1/3 cup parmesan cheese
4.7/5 (3 Votes)

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A healthier alternative to the typical enchilada

  • 2 1/2 cups shredded chicken
  • 1/2 cup sour cream (Healthy alternative: Low-fat sour cream)
  • 2 tablespoons minced garlic
  • 1 tablespoon lime juice
  • 6 whole wheat tortillas
  • 2 packages Fiesta sides Spanish rice
  • 1 (15 ounce) can of green chile enchilada sauce
  • Tapatio
  • Mexican blend cheese (Healthy alternative: Low-fat cheese)
4.6/5 (31 Votes)

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Preheat oven to 400 degrees Line baking sheet with parchment paper Cut and core 2 apples Cut apple into chunks a...

  • 2 apples
  • 1/2 c - 1 c blueberries
  • 6 oz tofu
4.4/5 (28 Votes)

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As a kid I loved when my mom would buy taco tarts as a special meal

  • 1/2 sweet onion, diced
  • 1/2 tsp garlic, minced
  • 2 pkg veggie ground
  • 1/4 cup cilantro, chopped
  • 1/2 tbsp chili powder
  • 1 tsp salt
  • 1/2 cup black beans, drained and mashed
  • 1/2 cup tomato, diced
  • 1 cup vegan soy pepper jack cheese, shredded
  • DOUGH
  • 1/2 cup vegan margarine, softened
  • 2 cups masa corn flour
  • 1 cup AP flour
  • 1 tbsp chili powder
  • 1/2 tbsp smoked paprika
  • 1/2 tbsp garlic powder
  • 1/2 tbsp onion powder
  • Water as needed
4.6/5 (15 Votes)

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Perfect Comfort Food On A Cold Weeknight After A Long Day

  • 20oz bag of dry beans / 15 bean soup
  • 28oz diced tomatoes, drain, rinse well
  • 2 large onions, chopped
  • 5 large cloves garlic, chopped
  • 1 tsp thyme
  • 1/2 tsp pepper
  • 1 Tbsp italian seasoning
  • 6 cups water
4.3/5 (62 Votes)