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This superfood chia breakfast pudding is the perfect way to get your day started on a healthy note

  • 2 tablespoons chia seeds
  • 1/2 cup soy milk
  • 1/2 tablespoon unsweetened cocoa powder
  • 1-2 teaspoons agave nectar
  • 3/4 cup frozen berries
  • 1/2 teaspoon cornstarch
  • 3 tablespoons water
  • 1/2 cup soy yogurt
5/5 (104 Votes)

By

These are savoury pancakes that can be eaten for breakfast or dinner

  • 1 1/2 cup flour
  • 1/4 cup brown sugar
  • 1/2 tsp baking powder
  • 1 tbsp vegetable oil
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 2 cups soymilk
  • 1 tbsp coriander
  • 2 tbsp nutritional yeast
  • 1 tbsp cilantro
  • diced
  • FILLING
  • 2 carrots
  • shredded
  • 1 red bell pepper
  • diced
  • 1 sweet onion
  • diced
  • 7 mushrooms
  • diced
  • 1/4 cup corn
  • 1 pkg extra firm Indian tofu
  • cubed (optional)
  • Salt and pepper
  • to taste
4.5/5 (25 Votes)

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Smooth chocolate that is good for you and the planet! Add all the dried fruit and nuts that you want! Indulge!

  • One bag of vegan chocolate chips
  • white
  • dark or milk
  • 1 tsp coconut oil
  • dried fruit and nuts of your choice
4.3/5 (80 Votes)

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saute mushrooms and onions in margarine about 5 mins

  • 1 cup of thinly sliced mushrooms
  • 1/4 cup of finely chopped onions
  • 2 tbsp. of corn oil margarine
  • 2 tbsp. of flour
  • 2 cups of chicken broth or stock
  • 2 tbsp. skim milk powder
  • 1/2 cup of skim milk
  • 1/2 tsp. of salt
  • 1/2 tsp. of pepper
4.8/5 (32 Votes)

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Heat the oil in a large saucepan

  • 2 tablespoons vegetable oil or butter
  • 1 large onion
  • chopped
  • 2 teaspoons paprika
  • 3 pounds boiling potatoes
  • peeled
  • and cut into 3/4- to 1-inch dice
  • 2 small carrots
  • peeled
  • halved lengthwise
  • and sliced
  • 5 cups chicken stock OR stock mixed with water
  • 1/2 cup sour cream
  • light or regular
  • Salt and freshly ground black pepper
  • 3 to 4 tablespoons finely sliced fresh chives
5/5 (1 Votes)

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1) Soak washed chana dal ( bengal split gram) for 1/2 hour minimum

  • 1) Split Bengal gram ( Chana dal) 1 cup
  • 2)Medium sized bottle gourd ( lauki )- Washed peeled and cubed to small pieces
  • 3)Oil - 2 tbsp
  • 4)Cumin seeds - 1/2 tsp
  • 5)1/2 tsp ginger paste
  • 6)Turmeric powder
  • 7)Red cilly powder - 1 tsp
  • 8)Coriander powder - 2 tsp
  • 9)Asfoetida - A pinch
  • 10)2 Green chillies finely chpped( optional)
2.6/5 (217 Votes)

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A healthier alternative to the typical enchilada

  • 2 1/2 cups shredded chicken
  • 1/2 cup sour cream (Healthy alternative: Low-fat sour cream)
  • 2 tablespoons minced garlic
  • 1 tablespoon lime juice
  • 6 whole wheat tortillas
  • 2 packages Fiesta sides Spanish rice
  • 1 (15 ounce) can of green chile enchilada sauce
  • Tapatio
  • Mexican blend cheese (Healthy alternative: Low-fat cheese)
4.6/5 (31 Votes)

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Bring a saucepan of boiling water to a boil

  • 8 oz cups (stuffed pasta)
  • Chard
  • 1 block of firm tofu
  • 1 handful of fresh sea lettuce
  • 2 tablespoons lemon
  • salt
  • pepper
  • nutmeg
  • sesame seeds
  • olive oil
3.1/5 (199 Votes)

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These cinnamon rolls are for people who love sweets

  • 1 tbsp flax and 3 tbsp water
  • 1 1/2 cups water
  • hot
  • 1/3 cup vegan margarine
  • soft
  • 3/4 cup sugar
  • 2 tsp salt
  • 4 1/2 cups AP flour
  • 3 tsp active yeast
  • Filling:
  • 1/2 cup vegan margarine
  • soft
  • 1 cup brown sugar
  • 1/4 cup cinnamon
  • 1 tsp vanilla
  • Glaze:
  • 1 cup powdered sugar
  • 1/4 cup coconut milk
  • 1 tbsp vanilla
4/5 (102 Votes)

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Have you tried to make cloud eggs for breakfast? Imagine fluffy whites, runny yolks and texture light as clouds

  • 4 Eggs
  • 4 slices Bread
  • toasted
  • Salt & Pepper to taste
  • 1 tsp Olive Oil
  • Chives (optional)
  • Chili Flakes (optional)
4.8/5 (24 Votes)

By

Perfect Comfort Food On A Cold Weeknight After A Long Day

  • 20oz bag of dry beans / 15 bean soup
  • 28oz diced tomatoes
  • drain
  • rinse well
  • 2 large onions
  • chopped
  • 5 large cloves garlic
  • chopped
  • 1 tsp thyme
  • 1/2 tsp pepper
  • 1 Tbsp italian seasoning
  • 6 cups water
4.2/5 (59 Votes)