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Cooking with egg whites - 31 recipes

Try one of our delicious recipes with egg whites. Whether you are looking to cut back on cholesteral or make the perfect souffle, explore our dishes using egg whites!

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VIDEO: Chicken Quesadillas

These quick and easy chicken quesadillas are the perfect, last-minute family dinner!

INGREDIENTS:

  • 2 chicken breasts
  • 1/2 cup of tomato sauce
  • 1/2 cup of chives, chopped
  • 1 tsp. of Mexican spice mix
  • 4 Tortillas
  • Cheddar
  • Salt, to taste

METHOD:

  1. Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
  2. Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
  3. Fold up tortillas, and heat in a frying pan until golden.
  4. Enjoy!

Top rated Egg whites recipes

By

Mix mashed potatoes with egg yolk and season to taste

  • 3cups to 4 cups mashed potatoes
  • 1egg separated
  • Salt,pepper,parsley leaves
  • 4 to 8 cubes cheddar cheese
  • 1 to 2 cups bread crumbs
4.7/5 (21 Votes)

Everything you believe is a lie...

By

So here is a great dinner for today's afternoon game keeping it healthy!

  • 2 pounds lean Turkey ground beef
  • 1/2 cup chopped onion
  • 1 1/2 cups ketchup
  • 1/4 cup white sugar
  • 1/4 cup white vinegar
  • 1/4 cup prepared yellow mustard
  • 1/2 teaspoon celery seed
  • 3/4 teaspoon Worcestershire sauce
  • 1/2 teaspoon ground black pepper
  • 3/4 teaspoon salt
  • Place the turkey ground beef and onion in a large skillet over medium-high heat. Cook, stirring to crumble, until beef is browned. Drain. Transfer the beef and onion to a slow cooker and stir in the ketchup, sugar, vinegar and mustard. Season with celery seed, Worcestershire sauce, pepper and salt. Cover and simmer on Low setting for a few hours before serving.enjoy!
  • Skinny Baked Onion Ring's
  • 1 sweet yellow onion cut into rings
  • 1/2 cup flour
  • 1 cup low-fat buttermilk
  • 1 egg white
  • 1/4 tsp kosher salt
  • 3 cups crushed Corn Flakes
  • cooking spray
  • Preheat oven to 400 degrees.
  • Directions
  • In a large bowl, add the flour. In another large bowl, add the buttermilk, egg white, and seasonings and whisk to combine. Add the crushed coating to a gallon size zip lock bag.
  • Dip each onion ring into the flour, then into the buttermilk, and add to the zip lock bag. Work in small batches (I put about 5 onion rings in the bag at a time), then seal it and shake well to coat. Place the coated onion rings on a non-stick baking sheet in a single layer. Repeat for the rest of the onion rings.
  • Spray the coated onion rings with cooking spray. Bake for 20 minutes, or until crispy. Enjoy!
4.2/5 (27 Votes)

Don't let your baked goods get destroyed on the very last step, just because you forgot the non-stick spray. Try this simple trick and they'll come out perfectly clean!

By

Surprisingly filling, this simple recipe makes a great breakfast when paired with milk and/or a breakfast protein (...

  • Biscuit/dinner roll dough
  • Dried apricots
  • Whole almonds
  • Candied ginger (NOT powdered or fresh!)
  • *Optional* Egg white
4.6/5 (8 Votes)

By

Boil syrup until it spins a hair

  • 1 cup sugar
  • 1 egg white beaten
  • maple syrup
4.5/5 (4 Votes)

Speed up the troublesome process of pitting a million cherries for your pie, muffins, or cake. Here's a trick to make it SO simple!

By

This is the perfect comfort food for when it's chilly outside

  • 1/4 c oat bran
  • 3/4 c water
  • 2 egg whites
  • dash of sea salt (optional)
  • 3 drops liquid stevia (or other sweetener)
  • 1/8 tsp coconut extract (or vanilla, PB, etc)
  • 1/2 tbsp black chia seeds (sometimes I add them, sometimes I don’t)
  • 1 tbsp peanut butter
  • fresh fruit toppings
4/5 (68 Votes)

By

Cup water and cup sugar to boil

  • Water
  • sugar
  • egg whites
4.5/5 (13 Votes)

By

This recipe was one of my Granny's Recipes used for dipping or rolling in fruits, nuts and cocunut

  • 3 Cups of Sugar
  • 1 Cup of Water
  • 1 Cup of White Caro
  • 2 egg whites
4.4/5 (10 Votes)

By

Yummy!

  • 1 cup melted butter
  • 1 cup white sugar
  • 2 cups flour
  • 2 teaspoons baking powder
  • 1 teaspoon almond flavouring
  • 1 egg yolk
  • 1 egg white
4.3/5 (12 Votes)

By

cook the ingredients

  • 2 cups brown sugar
  • 4 egg whites
  • 2 t water
  • 1 tsp vanilla
  • 1/2 cups corn syrup
4.3/5 (3 Votes)

By

This is a family favorite

  • baked pie shell (put in deep dish pie plate)
  • 1 Tablespoon gelatin (mix into 1/4 cup cold water)
  • 3 egg yolks (wash eggshells with soap before cracking, save whites)
  • 1/2 cup brown sugar
  • 1 1/4 cups canned pumpkin (Use 1 small can)
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 teaspoon pumpkin spice
  • 1 teaspoon ginger
  • 1/4 teaspoon cloves
  • 3 egg whites
  • 1/2 white sugar
  • Topping:
  • 1 cup whip cream
  • 2 Tablespoons white sugar
4.3/5 (11 Votes)

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